CHICKEN AND CHICKPEA TOMATO SOUP

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Chicken and Chickpea Tomato Soup image

This was made out of sheer laziness! I just threw together what was in the house and out came a great dinner. Enjoy!

Provided by EagleRocker

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 chicken breasts, chopped into 1/2-inch pieces
1 medium onion, chopped
2 garlic cloves, chopped
14 ounces diced fire-roasted tomatoes
1/4 teaspoon ground thyme
14 ounces chickpeas, also known as garbanzo beans, drained and rinsed
32 ounces vegetable stock
1 tablespoon olive oil
1 tablespoon paprika
1/4 teaspoon ground cumin
1 dash salt
1/4 teaspoon black pepper

Steps:

  • Heat oil in medium sized sauce pan. Add chicken, black pepper, salt, cumin, and paprika. Cook about 5 minutes until chicken gets a little brown.
  • Add onion and garlic and cook another 2-3 minutes until onions are translucent.
  • Add tomatoes and thyme. Cover and cook about 5 minutes until sauce from tomatoes is bubbling.
  • Add chickpeas and vegetable stock. Return to a boil, cover, and simmer for 15 minutes.
  • ENJOY!

Nutrition Facts : Calories 292.5, Fat 11.5, SaturatedFat 2.6, Cholesterol 46.4, Sodium 383.2, Carbohydrate 26.9, Fiber 5.5, Sugar 1.4, Protein 20.7

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