CHICKEN AND BROCCOLI

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Chicken and Broccoli image

Make and share this Chicken and Broccoli recipe from Food.com.

Provided by manda1027

Categories     One Dish Meal

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

12 ounces fettuccine
1 lb chicken tenders
1 1/4 cups onions, chopped
2 1/2 cups sliced mushrooms
13 1/2 ounces fat-free chicken broth
1 cup fat free cream cheese, softened
20 ounces frozen broccoli florets
1 teaspoon white pepper

Steps:

  • Prepare fettuccine according to package directions; drain and keep warm.
  • Lightly spray a large non-stick skillet with non-fat cooking spray and heat over medium-high heat.
  • Add chicken tenders and cook until chicken is no longer pink and is cooked through; remove chicken from skillet and set aside.
  • Lightly respray skillet, saute onions until soft and transparent, about 5 minutes.
  • Add mushrooms and continue cooking until mushrooms are tender.
  • Stir in chicken broth and cream cheese; heat over medium-high heat until mixture almost comes to a boil and thickens.
  • Add chicken, broccoli, and pepper to skillet; cook over medium heat until heated through.
  • Toss with fettuccine and serve immediately.

Nutrition Facts : Calories 526.3, Fat 6, SaturatedFat 1.5, Cholesterol 137.7, Sodium 520.8, Carbohydrate 74.8, Fiber 8.4, Sugar 6.5, Protein 44.7

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