CHIA'S RICE & ORZO
this is what i make when we get tired of rice or pasta- just combine them. i served this with chicken breasts tonite
Provided by chia2160
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- in saute pan melt butter and olive oil on hi.
- stir in onions, and saute until light brown.
- stir in rice and orzo, coat, and stir until very light brown.
- add broth and seasoning, heat to boiling.
- cover and simmer for 20 minutes.
Nutrition Facts : Calories 301.9, Fat 8.2, SaturatedFat 3.2, Cholesterol 10.2, Sodium 476.6, Carbohydrate 47.1, Fiber 2.2, Sugar 1.9, Protein 9.1
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