CHIA LIMEADE

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Chia Limeade image

Provided by Marcela Valladolid

Categories     beverage

Time 20m

Yield 4 servings

Number Of Ingredients 4

3 tablespoons chia seeds
1/2 cup sugar
1 cup fresh lime juice
1/4 cup fresh mint leaves, loosely packed

Steps:

  • In a medium bowl, mix the chia seeds with 1 cup cold water. Let stand 15 minutes. Drain and rinse the seeds.
  • Mix 4 cups cold water and the sugar in a medium pitcher, stirring until the sugar dissolves. Add the lime juice and stir to combine. Mix in the chia seeds. Garnish with mint leaves and serve over ice.

Nutrition Facts : Calories 153 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 4 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 2 grams, Sugar 26 grams

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