CHEWY RAINFOREST BARS

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Make and share this Chewy Rainforest Bars recipe from Food.com.

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 10m

Yield 24 bars

Number Of Ingredients 7

1/4 cup honey
2 tablespoons butter
1 (10 ounce) package marshmallows
6 cups Honey Bunches of Oats cereal
1 cup dried apricot, chopped
1 cup almonds, chopped
1/2 cup sunflower seeds

Steps:

  • Microwave honey and butter in large bowl on HIGH 1 minute; stir until well blended. Add marshmallows; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
  • Add remaining ingredients; mix well.
  • Press mixture into a greased 13x9-inch pan. Cool. Cut into 24 bars.
  • VARIATION: Can substitute dried cranberries or raisins instead of apricots.

Nutrition Facts : Calories 161, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 100.8, Carbohydrate 25.8, Fiber 1.9, Sugar 15.2, Protein 3.1

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