CHEESY ZUCCHINI & RICED CAULIFLOWER

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Cheesy Zucchini & Riced Cauliflower image

Great for a low-carb, keto lifestyle. This is also a great way to get children to eat their vegetables. It's not just for lo-carb eating but for the entire family.

Provided by Paula Todora

Categories     Vegetables

Time 20m

Number Of Ingredients 10

2 Tbsp butter
2 Tbsp olive oil
1 bag(s) frozen riced cauliflower
1 large zucchini
1/2 tsp seasoned salt
1/4 tsp garlic powder
1/4 tsp onion powder
4 oz cream cheese
1/4 c milk
3 Tbsp parmesan cheese

Steps:

  • 1. In a large skillet over medium high heat, melt butter with olive oil. Add frozen zucchini and cook, stirring.
  • 2. Grate zucchini, unpeeled, and place in several layers of paper towels and squeeze to remove water. Add to pan, stir, and turn heat down to medium low.
  • 3. Add seasonings, stir and cook in medium low for 5-10 minutes, until zucchini and cauliflower has softened. Add cream cheese, milk and parmesan cheese. Continue to cook for 5 additional minutes and serve hot.

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