In Almonte, Ontario, Janet Chappell serves these crisp meatless burgers with ketchup or plain yogurt to create an unusual taste sensation. The sharp cheddar brings a little zip to each bite.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first nine ingredients; shape into six 3/4-in. thick patties. , In a large skillet, cook patties in oil over medium heat until golden brown on both sides., To bake, place patties on a greased baking sheet. Bake at 350° for 12-13 minutes on each side, turning once, or until browned. Serve on buns with ketchup or yogurt if desired.
Nutrition Facts : Calories 430 calories, Fat 28g fat (8g saturated fat), Cholesterol 65mg cholesterol, Sodium 600mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein.
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