CHEESY TORTILLA WRAP

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Cheesy tortilla wrap image

A low fat sandwich alternative for lunch or a snack

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Side dish, Snack, Supper

Time 10m

Yield Easily halved

Number Of Ingredients 5

4 soft flour tortillas
85g cheddar , grated
4 sundried or SunBlush tomatoes or 1 roasted red pepper from a jar
1 tbsp jalapeno chillies from a jar, drained and chopped
handful coriander , chopped

Steps:

  • Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.

Nutrition Facts : Calories 248 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 1.03 milligram of sodium

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