CHEESE STUFFED COURGETTES
Make and share this Cheese Stuffed Courgettes recipe from Food.com.
Provided by razra
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 180C, 350F, Gas Mark 4 and grease a shallow ovenproof dish. Blanch the courgettes in boiling water for 4-5 minutes. Remove and cut in half lengthways. Scoop out the middle, chop and set aside.
- Melt the butter in a saucepan, add the onions and garlic and fry gently for 3-4 minutes, until soft.
- Stir in the courgette, 3/4 of the cheese, egg yolk, oregano and seasoning to taste. Divide into 8 and use to fill the courgette shells.
- Arrange in the ovenproof dish, sprinkle with the remaining cheese and bake for 35 minutes, until tender and golden. Serve immediately.
Nutrition Facts : Calories 114.6, Fat 6.7, SaturatedFat 3.7, Cholesterol 60.6, Sodium 70.4, Carbohydrate 12.4, Fiber 3.8, Sugar 6.1, Protein 4.7
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