CHEESE, CUMIN & ONION SEED CORNBREAD MUFFINS

Cheese, cumin & onion seed cornbread muffins image

Pair these moreish cheesy onion-seed-speckled muffins with your favourite bowl of soup for dunking. They're perfect served with a creamy carrot soup.

Provided by Good Food team

Time 40m

Number Of Ingredients 12

Ingredients

100ml sunflower oil, plus extra for the tin
200g self-raising flour
100g polenta or cornmeal
½ tsp bicarbonate of soda
½ tsp mustard powder
½ tsp cayenne pepper
1 tbsp cumin seeds
1 tbsp onion seeds
200ml milk
2 eggs, beaten
50g extra-mature cheddar, grated
25g parmesan, finely grated

Steps:

Heat the oven to 200C/180C fan/gas 6 and oil a 12-hole muffin tin. Tip the flour, polenta, bicarb, mustard powder, cayenne and 2 tsp each of the cumin and onion seeds into a bowl with a large pinch of salt. Whisk the oil, milk and eggs together in a jug and pour over the dry ingredients. Beat everything together until smooth. Stir through all but a handful of both cheeses, then divide the mixture between the holes in the tin. Combine the rest of the cheese, cumin and onion seeds and scatter this over the tops.
Bake the muffins for 20-22 mins until puffed up and golden. Leave to cool for 10 mins in the tin, then transfer to a wire rack to cool completely. Best eaten on the day, but will keep in an airtight container for two days.

Nutrition Facts : Calories 219 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium