CHARLIE'S AWARD WINNING VEGETARIAN CHILI

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Charlie's Award Winning Vegetarian Chili image

My friend Charlie is a chef for a hospital cafeteria. His chili has won several cooking contests for both chili and vegetarian food

Provided by GingerlyJ

Categories     Soy/Tofu

Time 30m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 9

28 ounces diced no-salt-added whole tomatoes
15 1/2 ounces red kidney beans, drained
15 ounces garbanzo beans, drained
15 ounces pinto beans, drained
12 ounces light beer
1 cup tofu, crumbled
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 cup plain nonfat yogurt

Steps:

  • in a large saucepan combine everything but yogurt.
  • bring to a boil and then reduce heat and simmer 25 minutes.
  • Spoon into bowls and then add dollop of yogurt to the top.

Nutrition Facts : Calories 545.1, Fat 5.8, SaturatedFat 0.9, Cholesterol 0.6, Sodium 440.3, Carbohydrate 91.9, Fiber 25.9, Sugar 8.6, Protein 32.6

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