CHANA PINDI (INDIAN CHICKPEAS MASALA)

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Chana Pindi (indian Chickpeas Masala) image

This recipe is a tried & tested one.My partner generally is not used to appreciating my culinary skills,but he said this one was nice.This one is my mother's recipe with a few changes here and there

Provided by nikki oberroi

Categories     Curries

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 20

300 g chickpeas
1 black cardamom pod
2 green cardamoms
2 tea bags
4 tablespoons cooking oil
1 tablespoon roasted coriander seed
1 teaspoon ajwain
2 tablespoons gram flour
2 tablespoons ginger-garlic paste
2 large chopped onions
3 -4 medium tomatoes, chopped
1 tablespoon crushed cumin powder
1 tablespoon coriander powder
1/4-1/2 teaspoon chili powder (1/4 of a teaspoon if you want it mild and 1/2 a spoon if you want it hot)
50 g chana masala
1/2 lemon, juice of
1/2 teaspoon chat masala
salt
coriander leaves, for garnishing
1/3 teaspoon garam masala

Steps:

  • Soak Chickpeas overnight or for at least 6 hours.
  • Boil them with enough water and teabags till they are soft.
  • Throw away the teabags (the tea Bags are to give the chick peas a dark colour) Traditionally Chana pindi was cooked in an Iron Kadahi (skillet) That gave the chickpeas a dark colour.
  • Heat oil in an Iron skillet.
  • If you do not have one use a non stick pan.
  • Add the cardomoms.
  • After a minute add onions and saute.
  • After about two minutes, add the roasted coriander seeds and the ajwain seeds,and continue to saute the onions.
  • When the onions turn golden, add the gram flour (Besan).
  • This is to give body to the curry.
  • Now add ginger garlic paste and keep frying.
  • take care that the ginger garlic paste does not stick to the base.
  • Saute for about 3 to 4 minutes so that the raw smell of the ginger garlic is gone.
  • Now add tomatoes and fry Add all the powders and salt and continue to fry till the tomatoes soften and mix properly.
  • add the boiled chickpeas and fry.
  • Mash 3-4 tablespoons of chickpeas and mix it in.
  • simmerfor 15- 20 minutes.
  • Garnish with coriander leaves and serve with chapati, naan, Kulcha etc.
  • Enjoy.

Nutrition Facts : Calories 281.3, Fat 15.5, SaturatedFat 2, Sodium 238.6, Carbohydrate 32, Fiber 6.6, Sugar 6.2, Protein 6.4

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