This Northern Indian recipe was originally made with buttermilk but modified for individuals who do not like buttermilk.
Provided by Member 610488
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix yogurt and water to make it, a little less than, really thin. To give you an idea, the consistency should be like 'orange juice with some pulp'.
- Add mint leaves, green chili (if you don't want it hot, omit this), cumin powder, salt, sugar and ginger pieces.
- Blend well and serve cool in a glass.
Nutrition Facts : Calories 180.9, Fat 8.6, SaturatedFat 5.2, Cholesterol 31.9, Sodium 702.2, Carbohydrate 17.9, Fiber 0.8, Sugar 14.8, Protein 9.5
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