CAULIFLOWER STEAKS RECIPE BY TASTY

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Cauliflower Steaks Recipe by Tasty image

Here's what you need: cauliflower, olive oil, lemon juice, dried basil, dried oregano, fresh thyme, dried rosemary, onion powder, garlic, salt, pepper

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 large head cauliflower
4 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon fresh thyme
1 teaspoon dried rosemary
1 teaspoon onion powder
2 cloves garlic, minced
salt, to taste
pepper, to taste

Steps:

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Remove the green leaves from the cauliflower stem with a knife.
  • Place the cauliflower core-down on a cutting board and trim 2 sides so they become flat.
  • Cut the cauliflower in half and then cut each half in two to get 4 "steaks".
  • Rinse and dry the cauliflower steaks.
  • In a small bowl, combine the olive oil, lemon juice, basil, oregano, thyme, rosemary, onion, and garlic, plus salt and pepper to taste. Mix well.
  • Place the cauliflower steaks on the baking sheet and brush generously with the oil mixture.
  • Bake for about 25 minutes, flipping halfway, until tender.
  • Serve as desired, such as on a sandwich with pesto and red pepper, or with barbecue sauce and roasted potatoes, or with vegan mushroom gravy and lentils.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, Sugar 3 grams

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