CAULIFLOWER PIZZA BITES RECIPE

Cauliflower Pizza Bites Recipe image

Provided by @MakeItYours

Number Of Ingredients 9

1 large head cauliflower, cut into large chunks
2 1/2 cups shredded mozzarella cheese, divided
1/2 cup freshly grated Parmesan cheese
1 egg
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/3 cup pizza sauce

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a muffin tin with parchment paper squares. Grate cauliflower into a microwave-safe bowl using a fine grater. Chop up any remaining pieces that are too small to grate but too big for the crust. Microwave cauliflower until soft and tender, 4 to 6 minutes. Pour cauliflower into a clean dish towel cool easily handled, 15 to 20 minutes. Wrap the towel around the cauliflower and squeeze out as much liquid as possible; the drier the cauliflower is, the better it will hold together as a crust once mixed with the other ingredients. Combine cauliflower, 1 cup mozzarella cheese, Parmesan cheese, egg, salt, pepper, garlic powder, and onion powder in a large bowl. Scoop cauliflower crust mixture into prepared muffin tin, dividing the mixture evenly among the cups. Pat down cauliflower mixture with the back of a spoon, making it compact. Bake in the preheated oven until golden brown, about 15 minutes. Spoon a small amount of pizza sauce onto each cauliflower crust. Top with remaining 1 1/2 cups mozzarella cheese, dividing evenly among the crusts. Bake until golden brown and cheese is melted, about 15 minutes. Let sit in pan for 5 minutes before moving each bite to a cooling rack. Let cool for 10 minutes. Peel parchment paper squares off the crusts and serve on a platter.