CAULIFLOWER PATTIES

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CAULIFLOWER PATTIES image

Categories     Cheese     Egg     Cauliflower

Number Of Ingredients 7

1 head cauliflower
2 large eggs
1/2 c cheddar cheese, grated
1/2 c panko (found in the bread crumb aisle, healthier option)
1/2 t cayenne pepper (more of less to taste)
salt
olive oil

Steps:

  • Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste.

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #side-dishes     #vegetables     #dietary     #low-calorie     #low-carb     #low-in-something     #cauliflower

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