CAULIFLOWER PANKO PAKORAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Panko Pakoras image

Make and share this Cauliflower Panko Pakoras recipe from Food.com.

Provided by TattooedMamaof2

Categories     Cauliflower

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

1/2 cup flour
1 1/2 cups panko breadcrumbs
1/2 teaspoon garam masala
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon turmeric
1/4 teaspoon cayenne
1/4 teaspoon black pepper
1 tablespoon lemon juice
3/4 cup club soda
2 egg whites
24 ounces cauliflower florets, cut into bite size pieces
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 475°F In a large bowl, whisk together flour, 1/2 c panko, baking soda and remaining spices. Whisk in lemon juice and club soda. Set aside.
  • In a small bowl, whisk the egg whites until foamy.
  • Whisk whites into flour mixture. Using your hands, add cauliflower and combine until all florets are coated. Place remaining panko in a bowl. Lift florets, one at a time out of batter and toss in panko.
  • Place on a large baking sheet coated with oil. Bake until brown and crispy, about 20 minutes.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #appetizers     #vegetables     #asian     #indian     #easy     #dinner-party     #low-fat     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #cauliflower