CAULIFLOWER MASHED POTATOES

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Cauliflower Mashed Potatoes image

Mom used this recipe as a way to get my kids to eat a vegetable other than potatoes. It's now a family favorite and a "must" for Thanksgiving!-Carine Nadel, Laguna Hills, California

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 6

3-1/2 to 4 pounds medium potatoes, peeled and quartered
1 large head cauliflower, broken into florets
1/3 cup milk
1/3 cup butter, melted
1-1/4 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. , Meanwhile, place cauliflower in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-12 minutes or until very tender. Drain; cool slightly. Place in a blender; add the milk, butter, salt and pepper. Cover and process until smooth., Drain potatoes and mash. Add cauliflower mixture and mix well. Transfer to a large serving bowl.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 308mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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