CAULIFLOWER CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Casserole image

Sounded so different that I want to try it soon. It has a "secret ingredient" of cream of shrimp soup. Found this in a community cookbook from the mid 1980's. It might be good with some red pepper flakes or cayenne to "kick it up" a bit.

Provided by Oolala

Categories     Cauliflower

Time 42m

Yield 4 serving(s)

Number Of Ingredients 8

1 head cauliflower, broken up and blanched
1 (10 1/2 ounce) can cream of shrimp soup, condensed
1 (8 ounce) container sour cream
salt, to taste
pepper, to taste
onion powder, to taste
1/2 cup corn flake crumbs
1/4 cup butter, melted

Steps:

  • In a greased casserole dish, put in 1/4 cup of the cornflake crumbs. Place the cauliflower over the crumbs and pour the melted butter over it.
  • Mix the sour cream, shrimp soup, salt, pepper and onion powder together. Pour over the cauliflower and sprinkle with the additional 1/4 cup of cornflake crumbs.
  • Bake at 350 degrees F. for 30 minutes.

Nutrition Facts : Calories 337.6, Fat 27.6, SaturatedFat 17.3, Cholesterol 67.5, Sodium 822.6, Carbohydrate 18.6, Fiber 3.9, Sugar 3.9, Protein 6.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #eggs-dairy     #vegetables     #oven     #cheese     #broil     #dietary     #low-sodium     #low-calorie     #low-in-something     #cauliflower     #equipment     #4-hours-or-less