CAULIFLOWER AND CELERY ROOT MASH WITH ROASTED GARLIC RECIPE RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



CAULIFLOWER AND CELERY ROOT MASH WITH ROASTED GARLIC RECIPE RECIPE image

Categories     Side     Poach     Thanksgiving     Low Carb     Vegetarian     Quick & Easy     High Fiber     Low Sodium     Low/No Sugar     Wheat/Gluten-Free     Cauliflower     Healthy     Vegan

Yield 4 people

Number Of Ingredients 5

1 large cauliflower head, chopped
1 celery root bulb peeled and cubed
2 cup coconut milk
2 cup bone or chicken broth or water low-sodium
3-5 clove low-sodium roasted, minced

Steps:

  • Combine everything except the garlic in a large pan and bring to a boil. Simmer for 20-25 or until celery root is tender. Strain but reserve the liquid. Mash the vegetables with a potato masher to desired consistency. Add splashes of the reserved hot liquid until as smooth or chunky as you like. Stir in the garlic and serve sprinkled with fresh chopped herbs. TIPS AND NOTES: Add other flavors such as a dash of parmesan or a chipotle pepper. For a vegan version, omit the milk and stir in a drizzle of extra virgin olive oil at the end.

There are no comments yet!