CASHEW CHOW MEIN

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Cashew Chow Mein image

This delicious recipe comes from my friend, Abigail Kirby. She made it for an International Dinner Fundraiser and it was a huge hit! She doesn't remember where she found the recipe and I couldn't find it online. My family loved this and I'm planning on cooking it soon!

Provided by Enjolinfam

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon oil, for stir-frying
1/2 tablespoon ginger, fresh and chopped
2 garlic cloves, minced
3 celery ribs, chopped
1 cup broccoli, chopped
3 green onions, chopped
1/2 cup cashews, toasted
10 ounces thick wheat noodles, precooked
2 tablespoons oil
1 1/4 cups broth (I use a vegan chicken broth, Mckays Chicken Seasoning mixed with water)
1 1/2 tablespoons cornstarch
2 tablespoons low sodium soy sauce (I use BRAGGS Liquid Aminos)
to taste vegetarian chicken seasoning (1-2 tsp)

Steps:

  • Stir fry in a pan ingredients 1-7 then set aside.
  • Bring to a boil all of the sauce ingredients until thick.
  • Pour sauce over the veggies, then add the noodles and toasted cashews.
  • Serve by itself or with rice.

Nutrition Facts : Calories 474, Fat 19.4, SaturatedFat 3.2, Cholesterol 0.1, Sodium 607, Carbohydrate 66.7, Fiber 2.1, Sugar 2.4, Protein 14.8

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