CASHEW CHICKEN WITH PINEAPPLE RICE
Steps:
- Preheat oven to 450. Place nuts, breadcrumbs, parmesan cheese, and 1/4 tsp. salt in food processor or chopper and pulse 10 times or until crumbs measure 2/3 cup or more! Pour nut mixture in a quart ziploc bag.
- Dip breasts in egg white and dredge each breast in nut mixture. This is easier when you place the nut mixture in a ziploc bag and place the chicken in the bag and shake till the breast is covered.
- Coat an 11x7 baking dish with the canola oil and spread the pineapple on the bottom of the pan. Arrange chicken over the pineapple and bake at 450 for 7 minutes, flip the chicken and cook for another 7 minutes or until the chicken is done. (No longer pink inside)
- Cook the Kraft brown rice as directed on the box. Remove the cooked chicken from the dish and stir in the cooked rice, basil, and 1/2 tsp. of salt into the pineapple. Mix well.
- Once the pineapple and rice is mixed, serve on a dish and place a piece of the chicken on the top with a fresh sprig of basil for presentation.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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