CARROTS AND RAISINS (HEALTHY SNACK)
This came from my mother who managed to grow two kids taller(and I mean taller!) then herself. We ate these carrots all the time! Overall is a great snack that is tasty. I suggest to adjust to your taste, some like it soggy some not, just don't make it in advance, will lose the carotene ;) Make sure to exclude raisins if prepared for infants or toddlers under 5. Use your own judgment but raisins ARE choking hazard.
Provided by iwyc4118
Categories Lunch/Snacks
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place raisins in a small amount of water, so they plump up a little. (this step is optional) Grate carrots on a smallest part of your grater.
- Combine grated carrots, sour cream, raisins (take them out of water prior) and then add sugar (adjust to your taste).
- We love it just the way it is and my l'il one gets his nutrition.
- Beware, this combination may make your kids grow few inches taller. Carotene with sour cream and sugar is a dangerous mix for your kid's growth potential.
Nutrition Facts : Calories 138.5, Fat 4, SaturatedFat 2.4, Cholesterol 7.9, Sodium 61.2, Carbohydrate 26.2, Fiber 2.7, Sugar 18.2, Protein 1.8
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