CARROT SAUTE

Carrot Saute image

A simple side dish is all you need to accompany the Basil Walnut Fish Fillets. You can substitute julienned zucchini or yellow squash for the carrots...just reduce the cooking time slightly.

Provided by Taste of Home

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 cups julienned carrots
1 tablespoon vegetable oil
1/2 cup sliced green onions
1 tablespoon lemon juice
3/4 teaspoon Italian seasoning
1/2 teaspoon garlic salt
Dash pepper

Steps:

In a large skillet, saute carrots in oil for 3 minutes. Add onions; cook 4-5 minutes longer or until crisp-tender. Stir in lemon juice, Italian seasoning, garlic salt and pepper.

Nutrition Facts : Calories 75 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 1g protein.