CARROT SALAD

Carrot Salad image

Creamy and crunchy, this refreshing salad can be served alone on the side or with rice. Raisins add a nice touch of sweetness. -Jemima Madhavan, Lincoln, Nebraska

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 medium carrots, grated
1 medium tomato, seeded and chopped
1/2 cup plain yogurt
1/2 cup sour cream
1/4 cup raisins
1/4 cup finely chopped red onion
1/2 teaspoon salt
Fresh cilantro leaves and coarsely ground pepper, optional

Steps:

In a small bowl, combine the first seven ingredients. Cover and refrigerate until chilled. Garnish with cilantro and pepper if desired.

Nutrition Facts : Calories 129 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 343mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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