CARROT PULP MUFFINS

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CARROT PULP MUFFINS image

Categories     Vegetable     Dessert     Bake     Kid-Friendly     Muffin     Vegan

Yield 12

Number Of Ingredients 12

Ingredients:
3.5 cups carrot pulp
1 cup pineapple pulp
3 cups whole-grain flour
1 cup canola oil
1 cup honey
6 egg whites
1 tbsp vanilla
1 tbsp baking soda
2 tbsp cinnamon
1 tsp nutmeg
1 cup crushed nuts

Steps:

  • Directions: Preheat your oven to 350 deg. Mix up the pulp from carrots and pineapple well. Add egg whites, honey, vanilla and oil to the mix. Sift the flour, baking soda, cinnamon and nutmeg together and add it gradually to mixture, stirring until it's blended. Mix in the nuts. Pour the batter into greased muffin cups making sure to leave some room (about 1/4 from the top) for expansion. Bake for 45 minutes. Makes a dozen muffins.

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