CARROT & MUSHROOM LOAF
A healthy vegetarian loaf, ideal for those times when you feel like a break from a meat based main. Serve with fresh vegetables or green salad.
Provided by Kiwi Kathy
Categories Vegetable
Time 1h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 180°C.
- Finely chop onion and garlic then cook in the oil until the onion is soft.
- Add the sliced mushrooms and continue cooking until they have softened.
- Transfer the onion and mushroom mixture to a medium sized bowl and then add the next 9 ingredients. Mix well together, then pour into a well greased and lined loaf tin.Sprinkle with the remaining breadcrumbs and cheese. Dust lightly with the paprika.
- Cover loaf tin with foil and bake for 30 minutes, then uncover and bake a further 30 minutes or until the centre is firm when pressed.
Nutrition Facts : Calories 218, Fat 11.3, SaturatedFat 4, Cholesterol 73.8, Sodium 511.8, Carbohydrate 21.1, Fiber 3, Sugar 5.3, Protein 8.9
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