CARROT CROQUETTES

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Carrot Croquettes image

OK..ok, I know we shouldn't fry anything these days, but a lovely older lady I know swears it won't kill us..and it's really cute to serve

Provided by BeckyF

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups cooked carrots
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 egg, beaten
2 tablespoons butter, melted
1 cup dry breadcrumbs
vegetable oil

Steps:

  • Mash or press carrots through a course sieve.
  • Add salt, nutmeg, egg and butter and mix thoroughly.
  • Form into shapes resembling carrots, roll in bread crumbs and chill for several hours Fry in hot deep oil until browned.
  • Drain on absorbent paper, tuck in a sprig of parsley in top and serve at once.

Nutrition Facts : Calories 114.7, Fat 4.4, SaturatedFat 2.2, Cholesterol 30.9, Sodium 322.6, Carbohydrate 16, Fiber 2.4, Sugar 3.9, Protein 3.2

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