CAROLINA BBQ RUB
This is one of many recipes I have gotten out of a Grill Masters cook book. Some of them I have tried and some are still on my list to try. But all of them sound very yummy.
Provided by Lacy S.
Categories Low Cholesterol
Time 5m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts : Calories 422.3, Fat 10.1, SaturatedFat 1.5, Sodium 14151.8, Carbohydrate 92.1, Fiber 21.5, Sugar 56.6, Protein 10.1
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