CARIBBEAN VEGETARIAN CURRY

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Caribbean Vegetarian Curry image

Make and share this Caribbean Vegetarian Curry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Caribbean

Time 9m

Yield 12 serving(s)

Number Of Ingredients 22

2 cups rice
3 hard-cooked eggs, peeled,quartered
3 bananas
4 tablespoons butter
1 onion, sliced
1 apple, cored and chopped
2 cloves garlic, crushed
1 1/2 teaspoons curry powder
1 1/2 teaspoons finely grated lemons, rind of
1 teaspoon ground ginger
1 teaspoon ground coriander
1/8 teaspoon turmeric
1/8 teaspoon crushed red pepper flakes
1 (15 ounce) can black-eyed peas, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup vegetable broth
1/3 cup raisins
1 cup yogurt
6 radishes, thinly sliced
3 green onions, sliced
1/2 cup cilantro, chopped
1/4 cup peanuts, chopped

Steps:

  • Cook rice according to package directions.
  • As rice cooks refrigerate cooked eggs for later use.
  • Cut bananas in half lengthwise, then in half crosswise, making 12 pieces total.
  • Heat a large skillet over medium heat.
  • Melt half the butter (reserve remainder).
  • Sauté bananas until lightly browned on both sides for about 4 minutes.
  • Set bananas aside in a covered dish and hold warm.
  • Melt remaining butter over medium heat.
  • Sauté onion, apple and garlic until tender (about 4 minutes).
  • Stir in curry, lemon peel, ginger, coriander, turmeric and red pepper flakes and toss until evenly coated.
  • Add black-eyed peas, kidney beans, vegetable stock and raisins.
  • Cover and simmer for 5 minutes, until thoroughly heated.
  • Remove from heat.
  • Stir in yogurt until well mixed.
  • Place cooked rice on a serving platter.
  • Arrange reserved banana pieces on platter.
  • Spoon bean mixture over top.
  • Garnish with egg wedges, radish, green onion, cilantro and peanuts.
  • Serve immediately.

Nutrition Facts : Calories 308, Fat 8.1, SaturatedFat 3.6, Cholesterol 65.7, Sodium 269.1, Carbohydrate 50.7, Fiber 5.1, Sugar 9.6, Protein 9.5

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    #15-minutes-or-less     #time-to-make     #cuisine     #preparation     #north-american     #caribbean     #central-american     #vegetarian     #dietary