CARIBBEAN COCONUT QUICK BREAD

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Caribbean Coconut Quick Bread image

I made this for supper one day, but the leftovers have been eaten for breakfast, tea-time and a midnight snack! Satisfies a sweets craving without endangering a diet.

Provided by Anemone

Categories     Quick Breads

Time 1h

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 9

2 cups flour
1/4 cup unsweetened coconut
3/4 cup sugar (I omit this)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup pineapple juice
1 banana
1 egg

Steps:

  • Preheat oven to 350°F.
  • Mix flour, coconut, sugar (if you're using), baking powder, baking soda and salt.
  • Mash in the pineapple juice, banana and egg.
  • Pour into a floured pan (8" square works well) and bake for 45-50 minutes.
  • Let cool and wrap tightly to store in the fridge. Or don't, and eat it straight from the pan, like I end up doing!

Nutrition Facts : Calories 134.1, Fat 2.8, SaturatedFat 2.2, Cholesterol 13.2, Sodium 116, Carbohydrate 25.5, Fiber 1.2, Sugar 11.8, Protein 2.4

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