CARAMELIZED PARSNIPS AND BABY ONIONS

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Caramelized Parsnips and Baby Onions image

Make and share this Caramelized Parsnips and Baby Onions recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 6

25 g piece fresh gingerroot, scrubbed and finely grated
450 g parsnips, scrubbed and cut into 1/2in x 2in/1cm x 5cm batons
225 g pickling onions, peeled (pour boiling water over them first to loosen skins)
1 tablespoon soya oil
1 tablespoon honey
1 teaspoon turmeric

Steps:

  • Squeeze grated ginger tightly in one hand over parsnips so all the juice runs out. Discard the remaining fibrous ginger.
  • Mix all ingredients together and place in a shallow tin.
  • Cook uncovered at 150C/300F for 35-45 minutes, turn occasionally.
  • Increase temperature to 200C/400F and cook for a further 15-20 minutes until crisp and golden.

Nutrition Facts : Calories 159.8, Fat 3.9, SaturatedFat 0.6, Sodium 14.7, Carbohydrate 31.3, Fiber 6.7, Sugar 12.2, Protein 2.1

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