CARAMELIZED ONION AND SWEET POTATO SKILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caramelized Onion and Sweet Potato Skillet image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy these caramelized skillet onions and potatoes for an easy side dish that's ready just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 6

1 teaspoon canola or soybean oil
3 medium sweet potatoes (about 1 pound), peeled and sliced (about 3 1/2 cups)
1/4 large sweet onion (Bermuda, Maui, Spanish or Walla Walla), sliced
2 tablespoons packed brown sugar
1/2 teaspoon jerk seasoning (dry)
1 tablespoon chopped fresh parsley

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook sweet potatoes and onion in oil about 5 minutes, stirring occasionally, until light brown; reduce heat to low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.
  • Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.

Nutrition Facts : Calories 130, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 20 g, TransFat 0 g

*** Explore more Caramelized Onion And Sweet Potato Skillet Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #side-dishes     #potatoes     #vegetables     #holiday-event     #vegetarian     #stove-top     #dietary     #thanksgiving     #comfort-food     #taste-mood     #equipment

You'll also love

Wild Onion Clam Chowder_image Wild Onion Clam Chowder

Simple Lake Trout_image Simple Lake Trout

Cilantro Chicken Salad_image Cilantro Chicken Salad

Cranberry Sweet Potato Muffins_image Cranberry Sweet Potato Muffins

Dulce de Leche Rice Pudding_image Dulce de Leche Rice Pudding

Broiled Goat Cheese Toasts With Marinated Greens_image Broiled Goat Cheese Toasts With Marinated Greens

Grandma's Cornmeal Mush With Cheese_image Grandma's Cornmeal Mush With Cheese

Cin Chili_image Cin Chili

Chimichangas_image Chimichangas

Butternut Squash, Apple, and Hazelnut Muffins_image Butternut Squash, Apple, and Hazelnut Muffins

RUSS PARSONS DRY BRINED TURKEY_image RUSS PARSONS DRY BRINED TURKEY

MEXICAN DOUBLE CHOCOLATE CHIP COOKIES_image MEXICAN DOUBLE CHOCOLATE CHIP COOKIES

Elegant Green Bean and Mushroom Casserole_image Elegant Green Bean and Mushroom Casserole

Potato, Pumpkin and Ham Bake_image Potato, Pumpkin and Ham Bake

Celery Seed Dressing_image Celery Seed Dressing

Grilled Ancho Shrimp Filling_image Grilled Ancho Shrimp Filling

Zucchini with Caramelized Onion_image Zucchini with Caramelized Onion

Cakey Brownies_image Cakey Brownies

Enoki Parcels_image Enoki Parcels

Grilled Blackened Fish With Cole Slaw Sandwich_image Grilled Blackened Fish With Cole Slaw Sandwich