A recipe from Australian Womens Weekly. Great for sandwiches or steaks. Makes about 3 cups and should keep refrigerated for up to 3 months. A gluten-free recipe. Inexpensive to make, much cheaper than store bought. Use a mandolin or food processore to slice the onions quickly and finely
Provided by Jubes
Categories Chutneys
Time 1h
Yield 3 cups, 10 serving(s)
Number Of Ingredients 7
Steps:
- Finely slice the onions. Much easier with a mandolin or food processor.
- Heat the oil in a large deep frying pan.
- Add the onions and garlic. Cook, covered, over a low heat for about 30 minutes, until soft. Stir occassionally.
- Stir in the mustard seedsand cook a further minute.
- Add the brown sugar, balsamic vinegar and the salt.
- Bring to the boil, reduce heat, simmer uncoverd for about 5 minutes. Stir occassionally. Simmer until most of the liquid has evaporated and the onions are caramelised.
- Spoon the mixture into hot sterilised jars and seal while hot. Keep refrigerated.
Nutrition Facts : Calories 137.4, Fat 7.5, SaturatedFat 1, Sodium 123.2, Carbohydrate 17.4, Fiber 1.2, Sugar 9.8, Protein 1.5
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