CAPPUCCINO SHAKE RECIPE

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Cappuccino Shake Recipe image

"I created this quick and easy shake for my mom, who's been diabetic for 30 years," reports Paula Pelis of Rocky Point, New York. "She was tickled pink!"

Provided by @MakeItYours

Number Of Ingredients 5

1 cup fat-free milk
1-1/2 teaspoons instant coffee granules
Sugar substitute equivalent to 4 teaspoons sugar
2 drops brandy extract or rum extract
Dash ground cinnamon

Steps:

  • In a blender, combine milk, coffee granules, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave.
  • Yield: 1 serving.
  • Originally published as Cappuccino Shake in Taste of Home
  • December/January 1994, p18
  • Nutritional Facts
  • Diabetic Exchanges: One serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholesterol, 15 gm carbohydrate, 9 gm protein, trace fat.
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