CAPE SEED LOAF

Cape Seed Loaf image

Make and share this Cape Seed Loaf recipe from Food.com.

Provided by Wild Thyme Flour

Time 55m

Yield 16 slices

Number Of Ingredients 10

Ingredients

500 g whole wheat bread flour
85 g sunflower seeds
50 g pumpkin seeds
25 g poppy seeds
1 teaspoon salt
1 teaspoon yeast
1 tablespoon sugar
2 tablespoons sunflower oil
350 ml lukewarm water
1 egg, beaten

Steps:

Mix all the dry ingredients in a bowl. Pour the water and oil and knead for about a minute.
Place the dough in an oiled loaf pan ( 8inch x 4 inch) Brush with the egg and decorate with alternate lines of sesame and poppy seeds.
Cover the dough with a tea towel and let it rise for about 30-60 minutes .
Pre heat the oven to 180 degees C and bake for 45 to 50 minutes. Cool on rack.

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