CAPE CURRY POWDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cape Curry Powder image

This blend of spices, with its mix of Malay and Indian influences, can be used in South African recipes calling for curry powder or in recipes from other parts of the continent. It makes a medium-hot powder. From the cookbook, A World of Curries.

Provided by lazyme

Categories     South African

Time 20m

Yield 2 cups

Number Of Ingredients 11

1 tablespoon whole cloves
2 tablespoons whole black peppercorns
1/2 cup coriander seed
3 tablespoons cumin seeds
1 tablespoon fennel seed
1 tablespoon mustard seeds
3 small dried hot red chiles, seeds and stems removed (such as piquins or santakas)
1/4 cup ground cardamom
1/4 cup ground turmeric
3 tablespoons ground fenugreek
1 tablespoon ground ginger

Steps:

  • In a dry skillet, toast separately the cloves, peppercorns, and the coriander, cumin, fennel and mustard seeds over medium heat, taking care not to burn them.
  • Combine the toasted ingredients and the chiles in a spice mill and grind to a fine powder.
  • Combine with the remaining ingredients and mix until a uniform color is achieved.
  • Store in an airtight jar.

Nutrition Facts : Calories 281.9, Fat 11.2, SaturatedFat 1.4, Sodium 53.1, Carbohydrate 48.9, Fiber 23, Sugar 1.3, Protein 12.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #south-african     #condiments-etc     #african     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #high-calcium     #healthy-2     #high-in-something     #low-in-something