CANTONESE CHICKEN BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cantonese Chicken Burgers image

Ground chicken is perked up with onion, chopped peanuts and carrots for these delectable chicken burgers that can be served year-round. As Betty Carr attests from Huntsville, Ohio, "These sandwiches may take a little more work than the regular burger, but the taste is worth it."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 large egg
1 teaspoon sesame oil
1 teaspoon soy sauce
1/3 cup dry bread crumbs
1/4 cup chopped salted peanuts
2 tablespoons sliced green onion
2 tablespoons shredded carrot
1/8 teaspoon garlic powder
1 pound ground chicken
4 hamburger buns, split and toasted
1/2 cup plum sauce
8 spinach leaves, chopped

Steps:

  • In a large bowl, whisk the egg, oil and soy sauce. Stir in the bread crumbs, peanuts, onion, carrot and garlic powder. Crumble chicken over mixture and mix well. Shape into four patties. , Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 8-10 minutes on each side or until juices run clear. Serve on buns, topped with plum sauce and spinach.

Nutrition Facts : Calories 460 calories, Fat 19g fat (4g saturated fat), Cholesterol 128mg cholesterol, Sodium 720mg sodium, Carbohydrate 45g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein.

There are no comments yet!