CANADIAN BACON SALAD

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Canadian Bacon Salad image

Make and share this Canadian Bacon Salad recipe from Food.com.

Provided by Clifford Boren

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

8 cups torn fresh spinach
6 ounces Canadian bacon, cut into narrow strips about three inches long
1 cup thinly sliced celery
1 diced apple (I like Braeburns)
1/2 cup peanuts
8 ounces non-fat vanilla yogurt
1 teaspoon Equal sugar substitute
2 teaspoons orange zest
1/2 cup orange juice

Steps:

  • In small bowl, combine dressing ingredients and mix well.
  • In large bowl, combine salad ingredients and toss.
  • Chill everything in the refrigerator until ready to serve.
  • Combine dressing and salad and toss well.
  • Plate it up and dig in!

Nutrition Facts : Calories 253.3, Fat 12.7, SaturatedFat 2.4, Cholesterol 24.1, Sodium 751.8, Carbohydrate 19.9, Fiber 4.3, Sugar 12.6, Protein 18.6

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