CALIFORNIA GUACAMOLE--DIABETIC DIET

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California Guacamole--Diabetic Diet image

Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "Recipe #281459". Use as a spread on bread or rolls in place of margarine or mayonnaise.

Provided by Happy Hippie

Categories     Spreads

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

2 medium Hass avocadoes
3 tablespoons fresh lemon juice
1/2 cup onion, diced
3 tablespoons tomatoes, chopped
1/2 teaspoon salt
2 tablespoons cilantro, minced

Steps:

  • Cut the avocados in half and remove the seeds.
  • Scoop out the pulp and place in a bowl.
  • Drizzle the pulp with lemon juice and mash.
  • Combine with the remaining ingredients, mix well and serve.

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