CALICO RICE CREOLE

CALICO RICE CREOLE image

Yield 4

Number Of Ingredients 20

1 Red Onion
4 cloves Garlic, minced
28 oz can of Diced Tomatoes
19 oz can of Mixed Beans
2 cups Vegetarian Chicken Stock
1 Red Pepper, diced
1 Carrot, diced
1 Celery Rib, diced
1 1/2 cups Green Beans, chopped
1 tbsp Oil
1 tbsp Cajun Seasoning
1 tsp Cumin (ground)
1/4 tsp Cayenne
1 tbsp Worchestershire Sauce
2 cups Corn Kernels
1/2 cup White Rice
2 tbsp Parsley
Salt
Black Pepper
Tabasco Sauce

Steps:

Chop onion, mince garlic, drain beans, prep stock, chop pepper, celery, carrot & green beans. Heat oil, soften onion, add garlic & spices, & fry until fragrant. Add all but rice, beans & parsley. Stir, bring to a boil, reduce heat & simmer for 30 mins covered. Add rice, stir, & simmer covered for 20 mins. Do not disturb. Add beans, stir, & simmer for 7 mins. Stir through parsley. Season to taste.