CALAMARI CON POMODORO

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Calamari Con Pomodoro image

Make and share this Calamari Con Pomodoro recipe from Food.com.

Provided by Phil Franco

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

3 lbs squid
4 tablespoons olive oil
1 tablespoon parsley, chopped
2 cups crushed tomatoes
1/2 cup red wine
2 garlic cloves
salt and pepper

Steps:

  • Clean squid and cut into strips.
  • Heat oil in sauce pan and brown garlic.
  • Add squid, and saute about 10 minutes.
  • Add salt,pepper, and wine, and cook about 10 minutes more and add tomatoes and parsley.
  • Cover, and simmer for 15-20 minutes.
  • Serve over pasta.

Nutrition Facts : Calories 329.2, Fat 12.3, SaturatedFat 2.1, Cholesterol 528.4, Sodium 290.1, Carbohydrate 13.4, Fiber 1.3, Sugar 3.4, Protein 36.1

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