CAJUN SPICED BROCCOLI
I usually make this minus the Creole seasoning, but a few weeks ago, I decided to try adding a different spice just to see what would happen. I loved it! It's garlicy, spicy and crunchy! -Krista Frank, Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large nonstick skillet coated with cooking spray, saute broccoli in oil until crisp-tender, adding the garlic and Creole seasoning during the last 2 minutes of cooking.
Nutrition Facts : Calories 107 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
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