CAJUN SHRIMP AND CRAB JAMBALAYA
Make and share this Cajun Shrimp and Crab Jambalaya recipe from Food.com.
Provided by Julieannie
Categories Crab
Time 1h2m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Lightly coar a large geavy skilled with nonstick cooking spray and set over medium heat. Add oil and flour and stir consistantly until roux turns deep mahogany brown, about 5 minutes. Add onions, green pepper, celery and bacon; saute until vegetables are soft, about 5 minutes longer.
- Stir in tomatoes in puree, broth, rice and Old Bay seasoning; bring to a boil over high heat. Reduce heat to medium-low, cover and simmer until most of liquid is absorbed and rice is almost tender, about 20 minutes.
- Fold in shrimp and cook just until shrimp are pink and firm, about 5 minutes.
- Gently fold in crab; cover and cook 1 minute. Remove from heat and let stand 3 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 393.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 183.6, Sodium 563.5, Carbohydrate 50.3, Fiber 3.2, Sugar 5.8, Protein 34
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