CAJUN OVEN FRIES

Cajun Oven Fries image

Make and share this Cajun Oven Fries recipe from Food.com.

Provided by Nadia Melkowits

Categories Cajun

Time 35m

Yield 4 potatoes, 4 serving(s)

Number Of Ingredients 7

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Ingredients

4 medium thin-skinned white potatoes
3 -4 tablespoons extra virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon ground thyme or 1 teaspoon poultry seasoning
1 teaspoon sweet paprika
1 teaspoon ground cumin
coarse salt and black pepper

Steps:

Preheat oven to 475 degrees F.
Cut potatoes into 1/3 inch wedges.
In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet.
Season wedges with salt and pepper and roast for 30 minutes, turning once.

Nutrition Facts : Calories 213.1, Fat 10.5, SaturatedFat 1.5, Sodium 514.2, Carbohydrate 28.2, Fiber 3.1, Sugar 1.3, Protein 2.8

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