CAJUN GRILLED FISH STEAKS

Cajun Grilled Fish Steaks image

Want to eat more fish? These steaks, topped with a corn and tomato relish, are ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 12

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Ingredients

1 can (7 oz) whole kernel sweet corn, drained
1 medium plum (Roma) tomato, chopped (1/3 cup)
2 medium green onions, chopped (2 tablespoons)
1 tablespoon cider vinegar
2 teaspoons honey
3/4 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon salt
4 halibut or salmon steaks (about 6 oz each)
2 tablespoons Worcestershire sauce
1/2 teaspoon coarse ground pepper
1/4 teaspoon dried oregano leaves

Steps:

Heat gas or charcoal grill. In small bowl, mix relish ingredients; set aside.
Brush halibut with Worcestershire sauce; sprinkle with pepper and oregano.
Place fish on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until fish flakes easily with fork. Serve fish with relish.

Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 90 mg, Fiber 1 g, Protein 34 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g