CAJUN CHICKEN STRIPS

Cajun Chicken Strips image

Make and share this Cajun Chicken Strips recipe from Food.com.

Provided by Jolene Green

Categories Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

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Ingredients

1 tablespoon all-purpose flour
1 teaspoon poultry seasoning
3/4 teaspoon garlic salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch strips
2 tablespoons butter

Steps:

In a large ziplock bag, combine the first 6 ingredients.
Add chicken, half at a time, and shake to coat.
In a large skillet, cook chicken in butter for 8-10 minutes or until juices run clear.

Nutrition Facts : Calories 247.4, Fat 8, SaturatedFat 4.2, Cholesterol 114, Sodium 151.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.1, Protein 39.7

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