CABBAGE ROLL IN A BOWL

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Genuine imitation cabbage rolls with barely any work. Play with your food! Add olives, or use pork instead of beef. Add diced sweet peppers. Use chili powder instead of Italian seasoning and add a chopped jalapeno. This is amazingly good.

Provided by wildheart

Categories     Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 onion, chopped
3 garlic cloves, chopped
1 tablespoon italian seasoning
2 lbs ground beef
1 (29 ounce) can tomato sauce
2 (5 ounce) bags shredded cabbage
1 cup uncooked instant rice
1/2 teaspoon salt
3 cups beef broth
1 dash ground pepper (optional)
1 cup mozzarella cheese, grated (optional)

Steps:

  • Preheat oven to 375.
  • Put olive oil, finely diced or chopped onion, minced garlic, and ground beef in a pan; brown, stirring.
  • Drain the meat and vegetable mixture and set aside.
  • In the pan mix the tomato sauce and the rice.
  • In one 9x13 baking pan or 2 8" pans, layer 1/3 the cabbage, 1/3 of the beef mix and 1/3 of the sauce mix.
  • Repeat the layers until you are either out of ingredients or out of room.
  • Sprinkle with black pepper if using.
  • Pour 3 cups beef broth over the 9x13 pan or 1 1/2 cups beef broth over each 8x8 pan.
  • If you will use mozzarella, bake at 375 one hour and then add the mozzarella on top. If not using mozzarella bake one hour and 15 minutes. Remove if done a slight bit earlier.
  • Let sit 5-10 minutes to set up a tiny bit.

Nutrition Facts : Calories 468.1, Fat 25.7, SaturatedFat 9.4, Cholesterol 102.8, Sodium 1474.7, Carbohydrate 25.5, Fiber 3.9, Sugar 8.2, Protein 33.4

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