BéCHAMEL SAUCE

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Béchamel Sauce image

Number Of Ingredients 6

1 tablespoon margarine or butter or spread
1 cup skim milk
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon butter -flavored sprinkles

Steps:

  • Heat margarine in 1 1/2-quart saucepan over medium heat until melted and bubbly. Shake milk, flour, salt and pepper in tightly covered container. Gradually stir into margarine. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in butter-flavored sprinkles.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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