BUTTERNUT SQUASH HOME FRIES BY HUNGRY GIRL HG

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Butternut Squash Home Fries by Hungry Girl Hg image

Make and share this Butternut Squash Home Fries by Hungry Girl Hg recipe from Food.com.

Provided by Cake Baker

Categories     Low Protein

Time 30m

Yield 1 Pan, 4 serving(s)

Number Of Ingredients 8

2 cups butternut squash, peeled and cubed into 1-inch cubes
1/2 medium red bell pepper, chopped
1/2 medium onion, chopped
1/2 cup chicken broth, fat free
1/2 tablespoon olive oil
1/4 teaspoon pumpkin pie spice
1 dash cayenne pepper
salt and black pepper, to taste

Steps:

  • Sauté onion with olive oil in a pan over low heat for 1 to 2 minutes, until translucent.
  • Add bell pepper and cook for 1 minute.
  • Add squash and stir. Raise heat to medium and add all spices. Mix well.
  • Cook for about 7 minutes, until squash starts to soften.
  • Raise heat to high and add broth. Bring to a boil. After 30 seconds of boiling, reduce heat to low.
  • Simmer until broth evaporates, stirring often.
  • Cover pan and continue to cook for 3 minutes, or until squash is tender. Eat up!

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